Breakfast:
Oatmeal (140), two egg whites (34), and some sweetener (10) = 184
Breakfast:
Oatmeal (140), two egg whites (34), and some sweetener (10) = 184
Lunch:
Grapes (40)
Rice cake (40) with peanut butter (110)
= 190
Before workout:
Apple (80)
After workout:
Protein powder in water (110)
Dinner:
Chicken (100), with cheese (110), and mustard (0) = 210
Desert:
Chocolate (110)
Total =884
I do not feel cute today whatsoever.
Breakfast:
Oatmeal (75), two egg whites (34) and sweetener (10) = 119
Lunch:
Tuna with mayo (90), mustard (0), and pickles (16) = 106
Granola bar = 100
Grapes = 40
Total = 246
Breakfast:
Cottage cheese (80), jam (50 - need to stop having this), grapes (40), and granola (100) = 270
Snack:
Granola Bar (100)
Lunch:
2 Rice Cakes (120) and pb (110) = 230
(1/2) Tuna with cranberries from whole foods
Greens Bar (150 i think)
Dinner:
Champagne
Sweet potato fries
Other half tuna
Breakfast:
Cottage cheese (80), with grapes, (50) and jam (50) = 180
Lunch:
Tuna with mayo (90), mustard (0), and pickles (16). Put on 2 rice cakes (80) = 186
Snack:
Granola bar = 100
Dinner:
Chicken (100), with brown rice (100), sauce (80), and 1 piece cheese (110) = 390
Chocolate (100)
Today = 956
Breakfast
- Cottage cheese (80) with banana (72) and jam (50) - 202
Snack
- 1 cup grapes (100) - I actually have no idea how many calories are in a cup of grapes. I looked it up online and it ranged anywhere from 40-104, so I guesstimated.
- Think thin bar (230)
- Total = 330
Lunch:
- Tuna with mayo, pickles and a rice cake (170) Apple (90) Granola bar (115) = 205
Before Workout:
- Apple (80)
- Granola bar (115)
- Total = 195
After Workout:
- Protein (130)
- Yogurt and granola (180)
- Total = 318
Today = 1,250



